Organic Steel Cut Oats

Steel cut oats are a type of whole grain oat that has been cut into small pieces. They are also known as Irish oats or pinhead oats. Steel cut oats have a chewy texture and nutty flavor, and they take longer to cook than other forms of oats, such as rolled or quick oats. They are less processed than other types of oats and therefore retain more of their natural nutrients, including fiber, protein, and vitamins. Steel cut oats are a popular ingredient in breakfast porridges, oatmeal, and granola.

Benefits:

• High in Fiber – Promotes healthy digestion, keeps you full longer, and supports weight management.
• Rich in Protein – Provides plant-based protein to support muscle growth and overall wellness.
• Supports Heart Health – Contains beta-glucan fiber that helps maintain healthy cholesterol levels.
• Low Glycemic Index – Releases energy slowly, keeping blood sugar levels stable throughout the day.
• Packed with Essential Nutrients – Rich in magnesium, iron, and B-vitamins for overall body wellness.

Ingredients:

• Organic Steel Cut OATS

Nutritional Info:

Nutrition per 100g Typical

• energy: 1,543kj (367 kcal)
• fat: 8.4g
• of which saturates: 1.3g
• carbohydrate: 56.1g
• of which sugars: 1.0g
• fibre: 9.1g
• protein: 12.1g
• salt: 0.0g