OSTROVIT ANTICRAMP MAX magnesium potassium vitamin B6 complex

Magnesium - a chemical element with the symbol Mg. The mineral element that is classified as a macronutrient because it is found in the human body in significant amounts. In the human body, magnesium is stored mainly in the bones and muscles, and only 1% of the element is found in the blood. It is a compound that is widely distributed in food, and is found in both animal and plant products. Nutritional sources of magnesium include whole grain cereals, dry pulses, as well as nuts and green leafy vegetables

Potassium - a chemical element with the symbol K, which is the most abundant intracellular cation in the human body. About 98% of the mineral that is necessary for the proper functioning of the body is located in the cells of the body, mainly in the muscles. Potassium can be supplied to the body with food - the element can be found in a wide variety of foods, including dry pulses, nuts, vegetables such as spinach, potatoes and pumpkin, or fruits, including avocados, bananas and apricots.

Vitamin B6 Pyridoxine - a water-soluble component that belongs to the B vitamins. The compound is found primarily in whole-grain cereal products, as well as in offal and dry pulses.

Magnesium contributes to reducing feelings of fatigue and tiredness, and additionally helps maintain electrolyte balance. The ingredient supports the proper functioning of muscles and the nervous system, and helps maintain healthy teeth and bones. It is a compound that plays a role in the process of cell division, and also supports optimal protein synthesis.

Potassium helps in the proper functioning of the nervous system and supports proper muscle function. In addition, it helps maintain optimal blood pressure.